Collection: Sage Oil

What Is Sage Oil?

Sage oil is an essential oil distilled from the leaves of sage (Salvia officinalis) or, in some products, clary sage (Salvia sclarea). It is valued for its strong herbal aroma and naturally occurring compounds such as thujone, cineole and other terpenes (depending on the sage species). Sage oil is commonly used in aromatherapy and wellness routines to support a fresh, clarifying atmosphere and relaxation. It is also used in topical blends and personal care products, but because essential oils are highly concentrated, sage oil should be used carefully and in the correct form.

Benefits of Sage Oil

Sage oil is often used in aromatherapy for mental clarity, focus and a refreshing environment. Many people diffuse sage oil during work or study sessions, or use it as part of a calming routine. Sage is also used in skincare and haircare products for its herbal properties, and in massage blends for a warming, soothing feel. Clary sage oil is particularly popular in relaxation and women’s wellness routines. Individual experiences can vary, and benefits are typically related to consistent, correct use.

Uses of Sage Oil

Sage oil can be used in a diffuser for aromatherapy by adding a few drops to water, following the diffuser’s instructions. For topical use, sage oil should be diluted with a carrier oil before applying to the skin. It is commonly used in massage oils, bath products and home fragrance blends. Sage oil should not be taken internally unless it is specifically manufactured and labeled for oral use, as many sage oils are not intended for ingestion. On our category page you can explore different sage oil products and choose the option that fits your preferred use.

Sage Oil: Side Effects and Safety

Sage oil can cause skin irritation or allergic reactions, especially when applied undiluted, so a patch test is recommended. Some sage oils contain thujone, which can be harmful in high amounts and is one reason why internal use is not generally recommended. Pregnant and breastfeeding women, children, and people with epilepsy or seizure disorders should avoid sage essential oil unless advised by a healthcare professional. Sage oil may also interact with certain medications. Avoid contact with eyes and mucous membranes and keep essential oils out of reach of children.

Where to Buy Sage Oil in Estonia?

In Estonia, sage oil and related products can be purchased from our e-shop fits.ee.