Collection: Lavender oil

What Is Lavender Oil?

Lavender oil is an essential oil distilled from the flowers of lavender (Lavandula angustifolia and related species). It is widely known for its pleasant aroma and is commonly used in aromatherapy and wellness routines to support relaxation. Lavender oil is used in diffusers, bath products and topical formulations, and some products are specifically formulated as oral lavender supplements. Because essential oils are highly concentrated, it’s important to use lavender oil correctly and choose products intended for the specific type of use.

Benefits of Lavender Oil

Lavender oil is often used to support calmness, relaxation and a sense of well-being, especially during stressful periods. In aromatherapy, many people use lavender to help unwind in the evening and support better sleep routines. Lavender is also used in skincare and massage products to provide a soothing experience. Some oral lavender preparations are used for occasional anxiety and restlessness, though results can vary. As part of a balanced lifestyle, lavender oil can be a helpful tool for creating a calming environment and supporting sleep hygiene.

Uses of Lavender Oil

Lavender oil can be used in several ways. For aromatherapy, a few drops can be added to a diffuser or inhaled from a tissue. For topical use, lavender oil is usually diluted with a carrier oil before applying to the skin. It is commonly used in massage blends, bath products and nighttime routines. Oral lavender supplements should only be used if they are specifically manufactured and labeled for internal use, following the dosage instructions on the packaging. On our category page you can explore different lavender products – from essential oils for aromatherapy to capsules – and choose the option that fits your needs.

Lavender Oil: Side Effects and Safety

Lavender oil is generally safe when used appropriately, but it can cause skin irritation or allergic reactions in some individuals, especially if applied undiluted. If using it topically, a patch test is recommended. Lavender oil should not be taken internally unless the product is designed for oral use. Essential oils can be toxic if swallowed in large amounts. Pregnant and breastfeeding women, children, and people with medical conditions or those taking sedatives should consult a healthcare professional before using lavender oil products. Avoid contact with eyes and keep essential oils out of reach of children.

Where to Buy Lavender Oil in Estonia?

In Estonia, lavender oil and related products can be purchased from our e-shop fits.ee.