Evening Primrose Oil Omega 6 GLA 90 softgels
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Evening Primrose Oil 1000mg 90 softgels
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What Is Evening Primrose Oil?
Evening primrose oil (EPO) is a plant oil extracted from the seeds of the evening primrose (Oenothera biennis). It is best known as a rich natural source of gamma-linolenic acid (GLA), an omega-6 fatty acid that the body can use to produce compounds involved in normal inflammatory balance and skin function. Evening primrose oil is commonly used in women’s wellness routines and skin-support supplements. It is usually available as softgels, capsules or liquid oils.
Benefits of Evening Primrose Oil Supplements
Evening primrose oil is often used to support skin hydration and comfort, especially for people with dry or sensitive skin. Because it contains GLA, it is also popular in women’s wellness routines, including support during the menstrual cycle and menopause-related changes. Some people use evening primrose oil to support joint comfort as part of a balanced lifestyle. Individual results can vary, and consistent use over time is usually needed for noticeable effects.
Uses of Evening Primrose Oil
Evening primrose oil is typically taken daily according to the dosage instructions on the label. Softgels are the most common form and provide convenient, measured dosing. Some people take evening primrose oil with meals to support absorption. It is also included in combination formulas with other fatty acids, vitamin E or women’s wellness ingredients. On our category page you can explore different evening primrose oil products – from high-GLA formulas to combined women’s wellness blends – and choose the option that fits your routine.
Evening Primrose Oil: Side Effects and Safety
Evening primrose oil is generally well tolerated, but side effects can occur in some individuals. Possible effects include mild digestive discomfort, nausea or headache. Because it may affect blood clotting, people taking blood thinners or aspirin should consult a healthcare professional before use. People with seizure disorders or those taking certain psychiatric medications should also speak with a doctor, as evening primrose oil may not be suitable in some cases. Pregnant and breastfeeding women should consult a healthcare professional before using evening primrose oil supplements.
Where to Buy Evening Primrose Oil in Estonia?
In Estonia, evening primrose oil supplements can be purchased from our e-shop fits.ee.
