Collection: Oregano oil

What Is Oregano Oil?

Oregano oil is a concentrated essential oil extracted from oregano (Origanum vulgare) and related species. It is valued for naturally occurring compounds such as carvacrol and thymol, which are associated with oregano’s strong aroma and traditional use. Oregano oil is commonly used in herbal wellness routines, especially during seasonal changes. In supplements, oregano oil is typically provided in softgels or liquid drops that are diluted for internal use, while pure essential oil is often intended for external or aromatherapy use only.

Benefits of Oregano Oil Supplements

Oregano oil is often used for immune and respiratory support as part of a balanced lifestyle. Many people take oregano oil during seasonal periods to support overall resilience. Because oregano contains antioxidant plant compounds, it may help protect cells from oxidative stress. Oregano oil is also used in some digestive-support routines, particularly for supporting gut comfort. Individual responses can vary, and oregano oil supplements are usually best used short-term rather than continuously.

Uses of Oregano Oil

Oregano oil supplements are typically taken for short periods, following the dosage instructions on the label. Softgels are a popular option because they provide a measured dose and help reduce the strong taste. Liquid drops can be mixed into water or taken as directed, but they should always be diluted if intended for internal use. Some people use oregano oil as part of seasonal wellness routines, while others use it occasionally for digestive comfort. On our category page you can explore different oregano oil products – from softgel supplements to diluted liquid extracts – and choose the option that fits your needs.

Oregano Oil: Side Effects and Safety

Oregano oil is powerful and can irritate the mouth, throat and stomach if taken in high amounts or undiluted. Possible side effects include burning sensation, nausea, stomach upset or diarrhea. People with allergies to plants in the mint family (Lamiaceae) should be cautious. Oregano oil may also interact with certain medications, and it is not recommended for pregnant or breastfeeding women unless advised by a healthcare professional. Always follow label directions and avoid using pure essential oil internally unless the product is specifically designed and labeled for that purpose.

Where to Buy Oregano Oil in Estonia?

In Estonia, oregano oil supplements can be purchased from our e-shop fits.ee.