Collection: Hyaluronic acid

What Is Hyaluronic Acid?

Hyaluronic acid (HA) is a naturally occurring substance found in the body, especially in the skin, joints and connective tissues. It is best known for its ability to bind and retain water, which helps support hydration and cushioning in tissues. The body produces hyaluronic acid naturally, but levels may decrease with age and lifestyle factors. In supplements, hyaluronic acid is typically provided as sodium hyaluronate in capsules, tablets or powders, and it is also widely used in topical skincare products and serums.

Benefits of Hyaluronic Acid Supplements

Hyaluronic acid supplements are commonly used to support skin hydration, elasticity and overall appearance. Many people take HA as part of beauty-from-within routines, especially when skin feels dry or looks less plump. Hyaluronic acid is also popular for supporting joint comfort and mobility, as it contributes to lubrication and cushioning in joints. Some formulas combine hyaluronic acid with collagen, vitamin C or other nutrients to create more complete skin and joint-support blends. Results can vary between individuals, and consistent use is often recommended.

Uses of Hyaluronic Acid

Hyaluronic acid supplements are typically taken daily according to the dosage instructions on the label. Capsules and tablets offer convenient dosing, while powders can be added to drinks or smoothies. HA is often used together with collagen peptides and other beauty nutrients for skin support, or alongside joint-support ingredients such as glucosamine and chondroitin. On our category page you can explore different hyaluronic acid products – from standalone HA supplements to combined beauty complexes – and choose the option that matches your goals and routine.

Hyaluronic Acid: Side Effects and Safety

Hyaluronic acid is generally well tolerated when used as directed. However, some individuals may experience mild digestive discomfort or skin reactions, especially if they are sensitive to certain ingredients in combination formulas. It is important to follow the recommended dosage and avoid taking multiple high-dose products without guidance. People with medical conditions, those taking prescription medicines, as well as pregnant and breastfeeding women should consult a doctor or healthcare professional before using hyaluronic acid supplements.

Where to Buy Hyaluronic Acid in Estonia?

In Estonia, hyaluronic acid supplements can be purchased from our e-shop fits.ee.